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POPSUGAR Fitness
Strength Training
30 Min
Strength Training
Beginner
Strength Training
POPSUGAR
Full Body
POPSUGAR
Pilates
POPSUGAR
Fitness Weights
Strength Training
in 30 Minutes
POPSUGAR
Exercise
Strength Training
No-Equipment
Strength Training
Class
11:12
YouTube
PS Fit
10-Minute Core Blast Workout to Build Your Strength | DAY 4 | POPSUGAR Fitness
Join fitness trainer Cassidy Rhodes for a 10-minute core workout! In this routine, you'll work on slow bicycles, V-ups, side planks, forearm planks, knee to elbow, and bear planks. In just 10 minutes, you'll feel your core engaged and your abs on fire. All you need to get started is a mat! Find more from Rhodes on her Instagram: https://www ...
18.4K views
Jun 30, 2022
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